@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700&family=DM+Sans:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #0a0a0a;
  --color-bg-secondary: #161616;
  --color-bg-tertiary: #222222;
  --color-bg-card: #161616;

  --color-text-primary: #f7fee7;
  --color-text-secondary: #bef264;
  --color-text-muted: #a3e635;

  --color-primary: #84cc16;
  --color-primary-hover: #65a30d;
  --color-primary-light: #b5e61d;
  --color-secondary: #a3e635;
  --color-secondary-light: #d4fc79;

  --color-success: #10b981;
  --color-success-light: #34d399;
  --color-warning: #f59e0b;
  --color-warning-light: #fbbf24;
  --color-danger: #ef4444;
  --color-danger-light: #f87171;

  --color-border: #2a2a2a;
  --color-border-light: #1f1f1f;
  --color-border-accent: #84cc16;

  --font-primary: 'DM Sans', sans-serif;
  --font-heading: 'Plus Jakarta Sans', sans-serif;

  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 6rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.5);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.6);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.7);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.8);
  --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.9);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: 1.6;
  letter-spacing: 0.3px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.5px;
  color: var(--color-text-primary);
}

h1 {
  font-size: clamp(2rem, 5vw, 3.5rem);
  margin-bottom: var(--spacing-xl);
}

h2 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  margin-bottom: var(--spacing-lg);
}

h3 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  margin-bottom: var(--spacing-md);
}

h4 {
  font-size: 1.25rem;
  margin-bottom: var(--spacing-md);
}

h5 {
  font-size: 1.125rem;
  margin-bottom: var(--spacing-sm);
}

h6 {
  font-size: 1rem;
  margin-bottom: var(--spacing-sm);
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-primary);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast), text-shadow var(--transition-fast);
}

a:hover {
  color: var(--color-primary-light);
  text-shadow: 0 0 12px rgba(132, 204, 22, 0.3);
}

a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

button, input, textarea, select {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
}

button {
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--radius-lg);
  font-weight: 600;
  cursor: pointer;
  transition: background var(--transition-fast), transform var(--transition-fast), box-shadow var(--transition-fast);
  font-size: 1rem;
}

button:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: 0 0 20px rgba(132, 204, 22, 0.4);
}

button:active {
  transform: translateY(0);
}

button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

button.secondary {
  background: var(--color-bg-tertiary);
  color: var(--color-primary);
  border: 1px solid var(--color-primary);
}

button.secondary:hover {
  background: var(--color-primary);
  color: var(--color-bg-primary);
}

input, textarea, select {
  background: var(--color-bg-tertiary);
  border: 1px solid var(--color-border);
  padding: var(--spacing-md);
  border-radius: var(--radius-lg);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(132, 204, 22, 0.1);
}

textarea {
  resize: vertical;
  font-family: var(--font-primary);
}

ul, ol {
  margin-left: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

li {
  margin-bottom: var(--spacing-sm);
}

code {
  background: var(--color-bg-tertiary);
  color: var(--color-secondary);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
  font-family: 'Courier New', monospace;
  font-size: 0.875rem;
}

pre {
  background: var(--color-bg-tertiary);
  color: var(--color-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  overflow-x: auto;
  margin-bottom: var(--spacing-lg);
  border: 1px solid var(--color-border);
}

pre code {
  background: transparent;
  color: inherit;
  padding: 0;
  border-radius: 0;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  max-width: 1360px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-xl);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 var(--spacing-md);
  }
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

.skip-to-content {
  position: absolute;
  top: -40px;
  left: 0;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-md);
  text-decoration: none;
  z-index: 100;
  border-radius: 0 0 var(--radius-lg) 0;
}

.skip-to-content:focus {
  top: 0;
}

.text-primary {
  color: var(--color-text-primary);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-muted {
  color: var(--color-text-muted);
}

.text-accent {
  color: var(--color-primary);
}

.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.font-heading {
  font-family: var(--font-heading);
}

.font-primary {
  font-family: var(--font-primary);
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.font-normal {
  font-weight: 400;
}

.bg-primary {
  background: var(--color-bg-primary);
}

.bg-secondary {
  background: var(--color-bg-secondary);
}

.bg-tertiary {
  background: var(--color-bg-tertiary);
}

.bg-card {
  background: var(--color-bg-card);
}

.border {
  border: 1px solid var(--color-border);
}

.border-top {
  border-top: 1px solid var(--color-border);
}

.border-bottom {
  border-bottom: 1px solid var(--color-border);
}

.border-accent {
  border-color: var(--color-primary);
}

.rounded {
  border-radius: var(--radius-lg);
}

.rounded-sm {
  border-radius: var(--radius-sm);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-xl {
  border-radius: var(--radius-xl);
}

.rounded-full {
  border-radius: var(--radius-full);
}

.shadow {
  box-shadow: var(--shadow-md);
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.shadow-2xl {
  box-shadow: var(--shadow-2xl);
}

.m-0 { margin: 0; }
.m-xs { margin: var(--spacing-xs); }
.m-sm { margin: var(--spacing-sm); }
.m-md { margin: var(--spacing-md); }
.m-lg { margin: var(--spacing-lg); }
.m-xl { margin: var(--spacing-xl); }
.m-2xl { margin: var(--spacing-2xl); }

.mx-auto { margin-left: auto; margin-right: auto; }
.my-auto { margin-top: auto; margin-bottom: auto; }

.mt-xs { margin-top: var(--spacing-xs); }
.mt-sm { margin-top: var(--spacing-sm); }
.mt-md { margin-top: var(--spacing-md); }
.mt-lg { margin-top: var(--spacing-lg); }
.mt-xl { margin-top: var(--spacing-xl); }
.mt-2xl { margin-top: var(--spacing-2xl); }
.mt-3xl { margin-top: var(--spacing-3xl); }

.mb-xs { margin-bottom: var(--spacing-xs); }
.mb-sm { margin-bottom: var(--spacing-sm); }
.mb-md { margin-bottom: var(--spacing-md); }
.mb-lg { margin-bottom: var(--spacing-lg); }
.mb-xl { margin-bottom: var(--spacing-xl); }
.mb-2xl { margin-bottom: var(--spacing-2xl); }
.mb-3xl { margin-bottom: var(--spacing-3xl); }

.ml-xs { margin-left: var(--spacing-xs); }
.ml-sm { margin-left: var(--spacing-sm); }
.ml-md { margin-left: var(--spacing-md); }
.ml-lg { margin-left: var(--spacing-lg); }
.ml-xl { margin-left: var(--spacing-xl); }

.mr-xs { margin-right: var(--spacing-xs); }
.mr-sm { margin-right: var(--spacing-sm); }
.mr-md { margin-right: var(--spacing-md); }
.mr-lg { margin-right: var(--spacing-lg); }
.mr-xl { margin-right: var(--spacing-xl); }

.p-0 { padding: 0; }
.p-xs { padding: var(--spacing-xs); }
.p-sm { padding: var(--spacing-sm); }
.p-md { padding: var(--spacing-md); }
.p-lg { padding: var(--spacing-lg); }
.p-xl { padding: var(--spacing-xl); }
.p-2xl { padding: var(--spacing-2xl); }

.px-sm { padding-left: var(--spacing-sm); padding-right: var(--spacing-sm); }
.px-md { padding-left: var(--spacing-md); padding-right: var(--spacing-md); }
.px-lg { padding-left: var(--spacing-lg); padding-right: var(--spacing-lg); }
.px-xl { padding-left: var(--spacing-xl); padding-right: var(--spacing-xl); }

.py-sm { padding-top: var(--spacing-sm); padding-bottom: var(--spacing-sm); }
.py-md { padding-top: var(--spacing-md); padding-bottom: var(--spacing-md); }
.py-lg { padding-top: var(--spacing-lg); padding-bottom: var(--spacing-lg); }
.py-xl { padding-top: var(--spacing-xl); padding-bottom: var(--spacing-xl); }
.py-2xl { padding-top: var(--spacing-2xl); padding-bottom: var(--spacing-2xl); }
.py-3xl { padding-top: var(--spacing-3xl); padding-bottom: var(--spacing-3xl); }

.pt-sm { padding-top: var(--spacing-sm); }
.pt-md { padding-top: var(--spacing-md); }
.pt-lg { padding-top: var(--spacing-lg); }
.pt-xl { padding-top: var(--spacing-xl); }
.pt-2xl { padding-top: var(--spacing-2xl); }

.pb-sm { padding-bottom: var(--spacing-sm); }
.pb-md { padding-bottom: var(--spacing-md); }
.pb-lg { padding-bottom: var(--spacing-lg); }
.pb-xl { padding-bottom: var(--spacing-xl); }
.pb-2xl { padding-bottom: var(--spacing-2xl); }

.pl-sm { padding-left: var(--spacing-sm); }
.pl-md { padding-left: var(--spacing-md); }
.pl-lg { padding-left: var(--spacing-lg); }

.pr-sm { padding-right: var(--spacing-sm); }
.pr-md { padding-right: var(--spacing-md); }
.pr-lg { padding-right: var(--spacing-lg); }

.flex {
  display: flex;
}

.flex-col {
  flex-direction: column;
}

.flex-row {
  flex-direction: row;
}

.flex-wrap {
  flex-wrap: wrap;
}

.flex-nowrap {
}

.justify-start {
  justify-content: flex-start;
}

.justify-center {
  justify-content: center;
}

.justify-end {
  justify-content: flex-end;
}

.justify-between {
  justify-content: space-between;
}

.justify-around {
  justify-content: space-around;
}

.items-start {
  align-items: flex-start;
}

.items-center {
  align-items: center;
}

.items-end {
  align-items: flex-end;
}

.items-stretch {
  align-items: stretch;
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.grid {
  display: grid;
}

.grid-cols-1 {
  grid-template-columns: 1fr;
}

.grid-cols-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-cols-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-cols-4 {
  grid-template-columns: repeat(4, 1fr);
}

.grid-auto-fit {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-gap-sm {
  gap: var(--spacing-sm);
}

.grid-gap-md {
  gap: var(--spacing-md);
}

.grid-gap-lg {
  gap: var(--spacing-lg);
}

.w-full {
  width: 100%;
}

.h-full {
  height: 100%;
}

.w-auto {
  width: auto;
}

.h-auto {
  height: auto;
}

.max-w-full {
  max-width: 100%;
}

.inline {
  display: inline;
}

.inline-block {
  display: inline-block;
}

.block {
  display: block;
}

.hidden {
  display: none;
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.opacity-100 {
  opacity: 1;
}

.transition-all {
  transition: all var(--transition-base);
}

.transition-colors {
  transition: color var(--transition-fast), background var(--transition-fast), border-color var(--transition-fast);
}

.transition-transform {
  transition: transform var(--transition-base);
}

.hover\:scale-105:hover {
  transform: scale(1.05);
}

.hover\:opacity-75:hover {
  opacity: 0.75;
}

.focus\:outline-none:focus {
  outline: none;
}

@media (max-width: 1024px) {
  .grid-cols-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .grid-cols-2,
  .grid-cols-3,
  .grid-cols-4 {
    grid-template-columns: 1fr;
  }

  .flex-col-mobile {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

@media (prefers-color-scheme: dark) {
  body {
    background: var(--color-bg-primary);
    color: var(--color-text-primary);
  }
}
.header-mindful-flow {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  z-index: 100;
  overflow: hidden;
}

.header-mindful-flow-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  height: 70px;
  gap: clamp(1rem, 2vw, 2rem);
}

.header-mindful-flow-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
}

.header-mindful-flow-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-mindful-flow-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-mindful-flow-brand:hover .header-mindful-flow-logo-text {
  color: var(--color-primary);
  transition: color var(--transition-base);
}

.header-mindful-flow-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  justify-content: center;
}

.header-mindful-flow-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
  position: relative;
}

.header-mindful-flow-nav-link:hover {
  color: var(--color-primary);
}

.header-mindful-flow-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-mindful-flow-nav-link:hover::after {
  width: 100%;
}

.header-mindful-flow-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: 6px;
  transition: all var(--transition-base);
  flex-shrink: 0;
}

.header-mindful-flow-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-mindful-flow-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
}

.header-mindful-flow-mobile-toggle span {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
  display: block;
}

.header-mindful-flow-mobile-toggle[aria-expanded="true"] span:nth-child(1) {
  transform: rotate(45deg) translate(10px, 10px);
}

.header-mindful-flow-mobile-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.header-mindful-flow-mobile-toggle[aria-expanded="true"] span:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-mindful-flow-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  gap: 2rem;
  padding: 1.5rem;
  padding-top: 5rem;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  overflow-y: auto;
}

.header-mindful-flow-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-mindful-flow-mobile-header {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 70px;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: 0 1.5rem;
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
}

.header-mindful-flow-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-mindful-flow-mobile-close:hover {
  color: var(--color-primary);
}

.header-mindful-flow-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 1rem;
}

.header-mindful-flow-mobile-link {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  padding: 0.75rem 0;
  border-bottom: 1px solid var(--color-border-light);
  transition: color var(--transition-base);
}

.header-mindful-flow-mobile-link:hover {
  color: var(--color-primary);
}

.header-mindful-flow-mobile-cta {
  padding: 0.875rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: 6px;
  text-align: center;
  transition: all var(--transition-base);
  display: block;
  width: 100%;
}

.header-mindful-flow-mobile-cta:hover {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-mindful-flow-container {
    height: 80px;
  }

  .header-mindful-flow-desktop-nav {
    display: flex;
  }

  .header-mindful-flow-cta-button {
    display: block;
  }

  .header-mindful-flow-mobile-toggle {
    display: none;
  }

  .header-mindful-flow-mobile-menu {
    display: none;
  }
}

@media (min-width: 1024px) {
  .header-mindful-flow-container {
    height: 90px;
  }

  .header-mindful-flow-logo-text {
    font-size: 1.375rem;
  }

  .header-mindful-flow-nav-link {
    font-size: 1rem;
  }

  .header-mindful-flow-cta-button {
    font-size: 1rem;
    padding: 0.875rem 2rem;
  }
}

    

.mindfulness-hub {
  width: 100%;
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.mindfulness-hub * {
  box-sizing: border-box;
}

.mindfulness-hub h1,
.mindfulness-hub h2,
.mindfulness-hub h3,
.mindfulness-hub h4,
.mindfulness-hub h5,
.mindfulness-hub h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mindfulness-hub p {
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.6;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
}

.btn {
  display: inline-block;
  padding: 0.875rem 1.75rem;
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  color: #fff !important;
}

.btn-primary_base {
  background: var(--color-accent);
  color: #000000;
}

.btn-primary_base:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary_base {
  background: transparent;
  color: var(--color-accent);
  border-color: var(--color-accent);
}

.btn-secondary_base:hover {
  background: rgba(132, 204, 22, 0.1);
  color: var(--color-secondary);
  border-color: var(--color-secondary);
  transform: translateY(-2px);
}

.hero-section_base {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.hero-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.hero-header_base {
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.hero-title_base {
  font-size: clamp(2rem, 6vw, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: 1.2;
}

.hero-subtitle_base {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

.hero-grid_base {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: clamp(1rem, 3vw, 2rem);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.hero-grid-item_base {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.hero-grid-large_base {
  grid-row: span 2;
}

.hero-grid-image_base {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  min-height: 250px;
}

.hero-cta_base {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
  margin-top: 2rem;
}

@media (max-width: 768px) {
  .hero-grid_base {
    grid-template-columns: 1fr;
  }
  
  .hero-grid-large_base {
    grid-row: auto;
  }
  
  .hero-cta_base {
    flex-direction: column;
    align-items: stretch;
  }
  
  .hero-cta_base .btn {
    width: 100%;
    text-align: center;
  }
}

.timeline-section_base {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timeline-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.timeline-header_base {
  text-align: center;
}

.timeline-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.timeline-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.timeline-steps_base {
  position: relative;
  padding: 2rem 0;
}

.timeline-steps_base::before {
  content: '';
  position: absolute;
  left: 50%;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--color-accent);
  transform: translateX(-50%);
}

.timeline-step_base {
  display: flex;
  margin-bottom: 3rem;
  position: relative;
}

.timeline-step_base:nth-child(odd) {
  justify-content: flex-end;
  padding-right: 52%;
}

.timeline-step_base:nth-child(even) {
  justify-content: flex-start;
  padding-left: 52%;
}

.timeline-marker_base {
  position: absolute;
  left: 50%;
  top: 0;
  width: 60px;
  height: 60px;
  background: var(--color-accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transform: translateX(-50%);
  box-shadow: 0 0 0 4px var(--color-bg-secondary);
  z-index: 10;
}

.timeline-number_base {
  font-size: 1.5rem;
  font-weight: 700;
  color: #000000;
  font-family: var(--font-heading);
}

.timeline-content-block_base {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 3px solid var(--color-accent);
  width: 100%;
}

.timeline-step-title_base {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.timeline-step-text_base {
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .timeline-steps_base::before {
    left: 20px;
  }
  
  .timeline-step_base {
    justify-content: flex-start !important;
    padding-left: 100px !important;
    padding-right: 0 !important;
  }
  
  .timeline-marker_base {
    left: 20px;
  }
}

.features-section_base {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.features-header_base {
  text-align: center;
}

.features-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.features-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.features-cards_base {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.feature-card_base {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.feature-card_base:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-xl);
}

.feature-card-image_base {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.feature-image_base {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.feature-card_base:hover .feature-image_base {
  transform: scale(1.05);
}

.feature-card-body_base {
  padding: clamp(1.5rem, 3vw, 2rem);
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.feature-card-title_base {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  margin: 0;
}

.feature-card-text_base {
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  flex: 1;
}

.steps-section_base {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.steps-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.steps-header_base {
  text-align: center;
}

.steps-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.steps-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.steps-grid_base {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.step-box_base {
  flex: 1 1 280px;
  max-width: 350px;
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-top: 4px solid var(--color-accent);
  text-align: center;
  transition: all var(--transition-base);
}

.step-box_base:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.step-number_base {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-accent);
  font-family: var(--font-heading);
  margin: 0 0 1rem 0;
}

.step-box-title_base {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.step-box-text_base {
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.blog-section_base {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.blog-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.blog-header_base {
  text-align: center;
}

.blog-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.blog-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.blog-cards_base {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.blog-card_base {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.blog-card_base:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-xl);
}

.blog-card-image_base {
  width: 100%;
  aspect-ratio: 16 / 9;
  overflow: hidden;
}

.blog-image_base {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.blog-card_base:hover .blog-image_base {
  transform: scale(1.08);
}

.blog-card-body_base {
  padding: clamp(1.5rem, 3vw, 2rem);
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.blog-card-title_base {
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.4;
}

.blog-card-description_base {
  font-size: clamp(0.85rem, 1.1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
  flex: 1;
}

.blog-card-link_base {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  transition: all var(--transition-base);
  display: inline-block;
  margin-top: 0.5rem;
}

.blog-card-link_base:hover {
  color: var(--color-secondary);
  transform: translateX(4px);
}

.blog-cta_base {
  text-align: center;
  margin-top: 1rem;
}

.gallery-section_base {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.gallery-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.gallery-header_base {
  text-align: center;
}

.gallery-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.gallery-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.gallery-grid_base {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: clamp(1rem, 2vw, 1.5rem);
  grid-template-areas:
    "large medium small"
    "large tall small";
}

.gallery-item_base {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  transition: all var(--transition-base);
  min-height: 250px;
}

.gallery-item-1_base {
  grid-area: large;
  min-height: 450px;
}

.gallery-item-2_base {
  grid-area: medium;
}

.gallery-item-3_base {
  grid-area: small;
}

.gallery-item_base:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-xl);
}

.gallery-image_base {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (max-width: 1024px) {
  .gallery-grid_base {
    grid-template-columns: 1fr 1fr;
    grid-template-areas:
      "large large"
      "medium small"
      "tall small";
  }
  
  .gallery-item-1_base {
    min-height: 300px;
  }
}

@media (max-width: 768px) {
  .gallery-grid_base {
    grid-template-columns: 1fr;
    grid-template-areas:
      "large"
      "medium"
      "small";
  }
  
  .gallery-item_base {
    min-height: 250px;
  }
}

.awards-section_base {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.awards-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.awards-header_base {
  text-align: center;
}

.awards-title_base {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.awards-subtitle_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.awards-grid_base {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.award-card_base {
  flex: 1 1 240px;
  max-width: 300px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-align: center;
  border: 2px solid var(--color-border);
  transition: all var(--transition-base);
}

.award-card_base:hover {
  border-color: var(--color-accent);
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.award-icon_base {
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--color-accent);
  margin-bottom: 1rem;
}

.award-card-title_base {
  font-size: clamp(1rem, 1.8vw, 1.2rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.award-card-text_base {
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.cta-section_base {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content_base {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.cta-box_base {
  background: var(--color-bg-card);
  padding: clamp(2.5rem, 5vw, 4rem);
  border-radius: var(--radius-xl);
  text-align: center;
  border-left: 5px solid var(--color-accent);
  box-shadow: var(--shadow-lg);
}

.cta-title_base {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
}

.cta-text_base {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 2rem 0;
  line-height: 1.6;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.cta-buttons_base {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-top: 2px solid var(--color-accent);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: var(--color-text-primary);
  margin: 0;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  flex: 0 1 auto;
  max-width: 400px;
}

.cookie-banner-buttons {
  display: flex;
  gap: 0.75rem;
  flex: 0 1 auto;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.625rem 1.25rem;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  transition: all var(--transition-base);
  font-family: var(--font-primary);
}

.cookie-btn-accept {
  background: var(--color-accent);
  color: #000000;
}

.cookie-btn-accept:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
}

.cookie-btn-decline:hover {
  border-color: var(--color-accent);
  color: var(--color-accent);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    padding: 1rem;
    bottom: 0;
  }
  
  .cookie-banner-text {
    width: 100%;
    text-align: center;
  }
  
  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }
  
  .cta-buttons_base {
    flex-direction: column;
  }
  
  .cta-buttons_base .btn {
    width: 100%;
    text-align: center;
  }
}

@media (max-width: 480px) {
  .hero-title_base {
    font-size: 1.75rem;
  }
  
  .timeline-steps_base::before {
    left: 15px;
  }
  
  .timeline-marker_base {
    left: 15px;
    width: 50px;
    height: 50px;
  }
  
  .timeline-step_base {
    padding-left: 80px !important;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.65;
  max-width: 380px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-nav h3,
.footer-contact h3,
.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-nav-links,
.footer-legal-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: all var(--transition-fast);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-link:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact {
  display: block;
}

.footer-contact p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.875rem);
  color: var(--color-text-muted);
  text-align: center;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: clamp(2.5rem, 5vw, 4rem);
    grid-auto-flow: dense;
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: repeat(4, 1fr);
  }

  .footer-about {
    grid-column: 1 / 2;
  }

  .footer-nav {
    grid-column: 2 / 3;
  }

  .footer-contact {
    grid-column: 3 / 4;
  }

  .footer-legal {
    grid-column: 4 / 5;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}
    

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.category-page-mindfulness-emotional-intelligence {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-mindfulness-emotional-intelligence {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border-light);
}

.hero-content-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.hero-breadcrumb-mindfulness-emotional-intelligence {
  color: var(--color-text-secondary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  font-weight: 500;
}

.hero-breadcrumb-mindfulness-emotional-intelligence span {
  color: var(--color-text-secondary);
}

.hero-title-mindfulness-emotional-intelligence {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.02em;
}

.hero-subtitle-mindfulness-emotional-intelligence {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.additional-content-mindfulness-emotional-intelligence {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.additional-content-wrapper-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.additional-content-title-mindfulness-emotional-intelligence {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  text-align: center;
  font-weight: 700;
}

.tips-checklist-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.tip-item-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: row;
  gap: clamp(1.25rem, 2vw, 1.75rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: 8px;
  border-left: 3px solid var(--color-primary);
}

.tip-item-mindfulness-emotional-intelligence i {
  color: var(--color-primary);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.tip-text-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.tip-text-mindfulness-emotional-intelligence h3 {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  font-weight: 600;
}

.tip-text-mindfulness-emotional-intelligence p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  line-height: 1.6;
}

.posts-section-mindfulness-emotional-intelligence {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.posts-title-mindfulness-emotional-intelligence {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  text-align: center;
  font-weight: 700;
}

.posts-grid-mindfulness-emotional-intelligence {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: var(--color-bg-card);
  border-radius: 8px;
  border: 1px solid var(--color-border-light);
  overflow: hidden;
  transition: all 0.3s ease;
  flex: 1 1 280px;
  max-width: 380px;
  min-height: 100%;
}

.card-mindfulness-emotional-intelligence:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
  box-shadow: 0 12px 32px rgba(132, 204, 22, 0.15);
}

.card-large-mindfulness-emotional-intelligence {
  flex: 1 1 100%;
  max-width: 100%;
}

@media (min-width: 768px) {
  .card-large-mindfulness-emotional-intelligence {
    flex: 1 1 calc(50% - 1.25rem);
    max-width: 500px;
  }
}

@media (min-width: 1024px) {
  .card-large-mindfulness-emotional-intelligence {
    flex: 1 1 calc(60% - 1.5rem);
    max-width: 600px;
  }
}

.card-image-mindfulness-emotional-intelligence {
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: 6px;
}

.card-title-mindfulness-emotional-intelligence {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.4rem);
  font-weight: 600;
  line-height: 1.4;
  min-height: auto;
}

.card-description-mindfulness-emotional-intelligence {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  line-height: 1.6;
  flex-grow: 1;
}

.card-meta-mindfulness-emotional-intelligence {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  padding: 1rem 0;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
}

.card-reading-time-mindfulness-emotional-intelligence,
.card-level-mindfulness-emotional-intelligence,
.card-date-mindfulness-emotional-intelligence {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.9rem);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-mindfulness-emotional-intelligence i,
.card-level-mindfulness-emotional-intelligence i,
.card-date-mindfulness-emotional-intelligence i {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.9rem);
}

.card-link-mindfulness-emotional-intelligence {
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  transition: all 0.3s ease;
  display: inline-block;
  padding-top: 0.5rem;
}

.card-link-mindfulness-emotional-intelligence:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 767px) {
  .hero-section-mindfulness-emotional-intelligence {
    padding: 3rem 0;
  }

  .additional-content-mindfulness-emotional-intelligence {
    padding: 2.5rem 0;
  }

  .posts-section-mindfulness-emotional-intelligence {
    padding: 2.5rem 0;
  }

  .tip-item-mindfulness-emotional-intelligence {
    gap: 1rem;
    padding: 1rem;
  }

  .posts-grid-mindfulness-emotional-intelligence {
    gap: 1.25rem;
  }

  .card-mindfulness-emotional-intelligence {
    flex: 1 1 100%;
    max-width: 100%;
    gap: 1rem;
    padding: 1rem;
  }

  .card-large-mindfulness-emotional-intelligence {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .card-mindfulness-emotional-intelligence {
    flex: 1 1 calc(50% - 0.75rem);
  }

  .card-large-mindfulness-emotional-intelligence {
    flex: 1 1 100%;
  }
}

@media (min-width: 1024px) {
  .card-mindfulness-emotional-intelligence {
    flex: 1 1 calc(33.333% - 1.67rem);
  }

  .card-large-mindfulness-emotional-intelligence {
    flex: 1 1 calc(66.666% - 1.67rem);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-emotional-intelligence-eq-skills {
  display: block;
  width: 100%;
}

.hero-section-emotional-intelligence-eq-skills {
  position: relative;
  padding: clamp(4rem, 12vw, 8rem) 0;
  overflow: hidden;
  background: var(--color-bg-primary);
  min-height: 500px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-image-emotional-intelligence-eq-skills {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.hero-overlay-emotional-intelligence-eq-skills {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(10, 10, 10, 0.85) 0%, rgba(10, 10, 10, 0.75) 50%, rgba(22, 22, 22, 0.8) 100%);
  z-index: 2;
}

.hero-section-emotional-intelligence-eq-skills .container {
  position: relative;
  z-index: 3;
}

.breadcrumbs-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(0.5rem, 1vw, 1rem);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-emotional-intelligence-eq-skills a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.breadcrumbs-emotional-intelligence-eq-skills a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.breadcrumbs-emotional-intelligence-eq-skills span {
  color: var(--color-text-muted);
}

.hero-content-emotional-intelligence-eq-skills {
  max-width: 800px;
}

.hero-meta-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(0.5rem, 1vw, 1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
}

.meta-item-emotional-intelligence-eq-skills {
  color: var(--color-secondary);
  text-transform: capitalize;
  font-weight: 500;
}

.meta-divider-emotional-intelligence-eq-skills {
  color: var(--color-text-muted);
  opacity: 0.5;
}

.hero-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
}

.hero-lead-emotional-intelligence-eq-skills {
  font-size: clamp(0.95rem, 1.5vw, 1.25rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  max-width: 650px;
}

.author-section-emotional-intelligence-eq-skills {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3.5rem) 0;
  overflow: hidden;
}

.author-card-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.author-photo-emotional-intelligence-eq-skills {
  flex: 0 0 auto;
  width: 100px;
  height: 100px;
}

.author-photo-emotional-intelligence-eq-skills img {
  width: 100%;
  height: 100%;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

.author-info-emotional-intelligence-eq-skills {
  flex: 1;
}

.author-label-emotional-intelligence-eq-skills {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  text-transform: uppercase;
  font-weight: 700;
  letter-spacing: 0.05em;
  margin-bottom: 0.5rem;
}

.author-name-emotional-intelligence-eq-skills {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  margin-bottom: 0.25rem;
  font-family: var(--font-heading);
  font-weight: 700;
}

.author-name-emotional-intelligence-eq-skills a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.author-name-emotional-intelligence-eq-skills a:hover {
  color: var(--color-primary);
}

.author-title-emotional-intelligence-eq-skills {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-secondary);
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.author-bio-emotional-intelligence-eq-skills {
  font-size: clamp(0.825rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 640px) {
  .author-card-emotional-intelligence-eq-skills {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-emotional-intelligence-eq-skills {
    width: 80px;
    height: 80px;
  }
}

.content-intro-emotional-intelligence-eq-skills {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-intro-wrapper-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-emotional-intelligence-eq-skills {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-emotional-intelligence-eq-skills {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
}

.intro-paragraph-emotional-intelligence-eq-skills {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-emotional-intelligence-eq-skills img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .content-intro-wrapper-emotional-intelligence-eq-skills {
    flex-direction: column;
  }

  .intro-text-emotional-intelligence-eq-skills,
  .intro-image-emotional-intelligence-eq-skills {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-emotional-intelligence-eq-skills,
.content-section-two-emotional-intelligence-eq-skills,
.content-section-three-emotional-intelligence-eq-skills {
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-section-one-emotional-intelligence-eq-skills {
  background: var(--color-bg-secondary);
}

.content-section-two-emotional-intelligence-eq-skills {
  background: var(--color-bg-primary);
}

.content-section-three-emotional-intelligence-eq-skills {
  background: var(--color-bg-secondary);
}

.content-wrapper-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-left-emotional-intelligence-eq-skills,
.content-text-right-emotional-intelligence-eq-skills {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-left-emotional-intelligence-eq-skills,
.content-image-right-emotional-intelligence-eq-skills {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-section-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.35rem, 3.5vw, 2.25rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
}

.content-text-emotional-intelligence-eq-skills {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-image-emotional-intelligence-eq-skills {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .content-wrapper-emotional-intelligence-eq-skills {
    flex-direction: column;
  }

  .content-text-left-emotional-intelligence-eq-skills,
  .content-text-right-emotional-intelligence-eq-skills,
  .content-image-left-emotional-intelligence-eq-skills,
  .content-image-right-emotional-intelligence-eq-skills {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-emotional-intelligence-eq-skills {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-box-emotional-intelligence-eq-skills {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-warning);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
}

.disclaimer-text-emotional-intelligence-eq-skills {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conclusion-section-emotional-intelligence-eq-skills {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-emotional-intelligence-eq-skills {
  max-width: 850px;
  margin: 0 auto;
}

.conclusion-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
}

.conclusion-text-emotional-intelligence-eq-skills {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.cta-box-emotional-intelligence-eq-skills {
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-tertiary) 100%);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 4vw, 3rem);
  text-align: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.cta-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.2rem, 2.5vw, 1.75rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-family: var(--font-heading);
  font-weight: 700;
}

.cta-text-emotional-intelligence-eq-skills {
  font-size: clamp(0.9rem, 1.1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.25rem, 2vw, 1.75rem);
  line-height: 1.6;
}

.cta-button-emotional-intelligence-eq-skills {
  display: inline-block;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  transition: all var(--transition-base);
}

.cta-button-emotional-intelligence-eq-skills:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.related-section-emotional-intelligence-eq-skills {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  text-align: center;
  line-height: 1.3;
}

.related-subtitle-emotional-intelligence-eq-skills {
  font-size: clamp(0.95rem, 1.3vw, 1.15rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.related-cards-wrapper-emotional-intelligence-eq-skills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-emotional-intelligence-eq-skills {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-emotional-intelligence-eq-skills:hover {
  transform: translateY(-6px);
  border-color: var(--color-primary);
}

.related-card-image-emotional-intelligence-eq-skills {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: var(--color-bg-tertiary);
}

.related-card-image-emotional-intelligence-eq-skills img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-base);
}

.related-card-emotional-intelligence-eq-skills:hover .related-card-image-emotional-intelligence-eq-skills img {
  transform: scale(1.05);
}

.related-card-content-emotional-intelligence-eq-skills {
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-emotional-intelligence-eq-skills {
  font-size: clamp(1.05rem, 1.5vw, 1.3rem);
  color: var(--color-text-primary);
  line-height: 1.4;
  font-family: var(--font-heading);
  font-weight: 700;
}

.related-card-title-emotional-intelligence-eq-skills a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.related-card-title-emotional-intelligence-eq-skills a:hover {
  color: var(--color-primary);
}

.related-card-text-emotional-intelligence-eq-skills {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  flex: 1;
}

@media (max-width: 1024px) {
  .related-card-emotional-intelligence-eq-skills {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 640px) {
  .related-card-emotional-intelligence-eq-skills {
    flex: 1 1 100%;
  }

  .related-cards-wrapper-emotional-intelligence-eq-skills {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

@media (max-width: 768px) {
  .hero-section-emotional-intelligence-eq-skills {
    min-height: 400px;
    padding: clamp(2.5rem, 8vw, 4rem) 0;
  }

  .author-card-emotional-intelligence-eq-skills {
    flex-direction: column;
    text-align: center;
  }

  .author-photo-emotional-intelligence-eq-skills {
    margin: 0 auto;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.hero-section-meditation-stress-relief-techniques {
  position: relative;
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  min-height: 500px;
  display: flex;
  align-items: center;
}

.hero-overlay-meditation-stress-relief-techniques {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(132, 204, 22, 0.08) 0%, rgba(10, 10, 10, 0.9) 100%);
  pointer-events: none;
}

.hero-image-meditation-stress-relief-techniques {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.hero-content-meditation-stress-relief-techniques {
  position: relative;
  z-index: 2;
}

.breadcrumbs-meditation-stress-relief-techniques {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-meditation-stress-relief-techniques a {
  color: var(--color-text-secondary);
}

.breadcrumbs-meditation-stress-relief-techniques a:hover {
  color: var(--color-primary);
}

.breadcrumbs-meditation-stress-relief-techniques span {
  color: var(--color-text-muted);
}

.hero-meta-meditation-stress-relief-techniques {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-bottom: 1.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
}

.meta-divider-meditation-stress-relief-techniques {
  color: var(--color-text-muted);
}

.hero-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.2;
  max-width: 800px;
}

.hero-subtitle-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  line-height: 1.7;
}

.author-section-meditation-stress-relief-techniques {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.author-card-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
}

.author-photo-meditation-stress-relief-techniques {
  flex-shrink: 0;
}

.author-photo-meditation-stress-relief-techniques img {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  border: 2px solid var(--color-primary);
}

.author-info-meditation-stress-relief-techniques {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-label-meditation-stress-relief-techniques {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-primary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.author-name-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.author-name-meditation-stress-relief-techniques a {
  color: var(--color-text-primary);
}

.author-name-meditation-stress-relief-techniques a:hover {
  color: var(--color-primary);
}

.author-position-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.author-bio-meditation-stress-relief-techniques {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-meditation-stress-relief-techniques {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-meditation-stress-relief-techniques {
    width: 100%;
  }
}

.intro-section-meditation-stress-relief-techniques {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-meditation-stress-relief-techniques img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  max-height: 400px;
  display: block;
}

.intro-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-paragraph-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-paragraph-meditation-stress-relief-techniques:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .intro-content-meditation-stress-relief-techniques {
    flex-direction: column;
  }

  .intro-text-meditation-stress-relief-techniques,
  .intro-image-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-meditation-stress-relief-techniques {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-one-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-one-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-one-meditation-stress-relief-techniques img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  max-height: 400px;
  display: block;
}

.content-text-one-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.content-paragraph-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.content-paragraph-meditation-stress-relief-techniques:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .content-wrapper-one-meditation-stress-relief-techniques {
    flex-direction: column;
  }

  .content-image-one-meditation-stress-relief-techniques,
  .content-text-one-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-meditation-stress-relief-techniques {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-two-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-two-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.content-image-two-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-two-meditation-stress-relief-techniques img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  max-height: 400px;
  display: block;
}

@media (max-width: 768px) {
  .content-wrapper-two-meditation-stress-relief-techniques {
    flex-direction: column;
  }

  .content-text-two-meditation-stress-relief-techniques,
  .content-image-two-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-three-meditation-stress-relief-techniques {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-three-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-three-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-three-meditation-stress-relief-techniques img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  max-height: 400px;
  display: block;
}

.content-text-three-meditation-stress-relief-techniques {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-three-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

@media (max-width: 768px) {
  .content-wrapper-three-meditation-stress-relief-techniques {
    flex-direction: column;
  }

  .content-image-three-meditation-stress-relief-techniques,
  .content-text-three-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-highlight-meditation-stress-relief-techniques {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.highlight-content-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.highlight-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
}

.highlight-grid-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.highlight-card-meditation-stress-relief-techniques {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.highlight-card-meditation-stress-relief-techniques:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
}

.highlight-icon-meditation-stress-relief-techniques {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.highlight-card-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.highlight-card-text-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .highlight-card-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-meditation-stress-relief-techniques {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.disclaimer-content-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
}

.disclaimer-icon-meditation-stress-relief-techniques {
  font-size: 1.5rem;
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-text-meditation-stress-relief-techniques {
  flex: 1;
}

.disclaimer-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.disclaimer-paragraph-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .disclaimer-content-meditation-stress-relief-techniques {
    flex-direction: column;
    align-items: flex-start;
  }
}

.conclusion-section-meditation-stress-relief-techniques {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-meditation-stress-relief-techniques {
  max-width: 800px;
}

.conclusion-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-paragraph-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-paragraph-meditation-stress-relief-techniques:last-child {
  margin-bottom: 0;
}

.related-section-meditation-stress-relief-techniques {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-meditation-stress-relief-techniques {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3.5rem);
}

.related-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  line-height: 1.2;
}

.related-subtitle-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.related-grid-meditation-stress-relief-techniques {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-meditation-stress-relief-techniques {
  flex: 1 1 calc(33.333% - 1.667rem);
  min-width: 300px;
  max-width: 420px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.related-card-meditation-stress-relief-techniques:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
}

.related-image-meditation-stress-relief-techniques {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-meditation-stress-relief-techniques img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.related-card-body-meditation-stress-relief-techniques {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-meditation-stress-relief-techniques {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.related-card-description-meditation-stress-relief-techniques {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.6;
}

.related-link-meditation-stress-relief-techniques {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-primary);
  font-weight: 600;
  display: inline-block;
  transition: all 0.3s ease;
  margin-top: auto;
}

.related-link-meditation-stress-relief-techniques:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-card-meditation-stress-relief-techniques {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-meditation-stress-relief-techniques {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-work-life-balance-boundaries {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-work-life-balance-boundaries {
  position: relative;
  min-height: 600px;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
}

.hero-image-work-life-balance-boundaries {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.hero-overlay-work-life-balance-boundaries {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(10, 10, 10, 0.7) 0%, rgba(22, 22, 22, 0.5) 100%);
  z-index: 2;
}

.hero-section-work-life-balance-boundaries .container {
  position: relative;
  z-index: 3;
  padding-bottom: clamp(2rem, 5vw, 4rem);
}

.breadcrumbs-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-work-life-balance-boundaries a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.breadcrumbs-work-life-balance-boundaries a:hover {
  color: var(--color-text-primary);
  text-decoration: underline;
}

.breadcrumbs-work-life-balance-boundaries span {
  color: var(--color-text-muted);
}

.hero-content-work-life-balance-boundaries {
  max-width: 800px;
}

.hero-meta-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.75rem;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.meta-item-work-life-balance-boundaries {
  color: var(--color-secondary);
}

.meta-divider-work-life-balance-boundaries {
  color: var(--color-text-muted);
}

.hero-title-work-life-balance-boundaries {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-work-life-balance-boundaries {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 700px;
}

.author-section-work-life-balance-boundaries {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-card-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.author-photo-work-life-balance-boundaries {
  flex-shrink: 0;
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  object-fit: cover;
  border: 2px solid var(--color-secondary);
}

.author-info-work-life-balance-boundaries {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-label-work-life-balance-boundaries {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  color: var(--color-secondary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.author-name-work-life-balance-boundaries {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-work-life-balance-boundaries a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.author-name-work-life-balance-boundaries a:hover {
  color: var(--color-text-primary);
  text-decoration: underline;
}

.author-title-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-weight: 600;
  margin: 0;
}

.author-bio-work-life-balance-boundaries {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.intro-section-work-life-balance-boundaries {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-work-life-balance-boundaries {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-work-life-balance-boundaries {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-work-life-balance-boundaries:last-child {
  margin-bottom: 0;
}

.intro-highlights-work-life-balance-boundaries {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.highlight-card-work-life-balance-boundaries {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.highlight-number-work-life-balance-boundaries {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-secondary);
  line-height: 1;
}

.highlight-text-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-section-one-work-life-balance-boundaries,
.content-section-two-work-life-balance-boundaries,
.content-section-three-work-life-balance-boundaries {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-work-life-balance-boundaries {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-work-life-balance-boundaries {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-work-life-balance-boundaries {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-work-life-balance-boundaries:last-of-type {
  margin-bottom: 0;
}

.content-img-work-life-balance-boundaries {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.steps-list-work-life-balance-boundaries {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.step-item-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-work-life-balance-boundaries {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-secondary);
  color: var(--color-bg-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.25rem;
  border-radius: var(--radius-full);
}

.step-content-work-life-balance-boundaries {
  flex: 1;
}

.step-title-work-life-balance-boundaries {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.step-text-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-section-work-life-balance-boundaries {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-content-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.disclaimer-icon-work-life-balance-boundaries {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-full);
  color: var(--color-secondary);
  font-size: 1.25rem;
}

.disclaimer-text-work-life-balance-boundaries {
  flex: 1;
}

.disclaimer-title-work-life-balance-boundaries {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.disclaimer-paragraph-work-life-balance-boundaries {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-work-life-balance-boundaries {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-work-life-balance-boundaries {
  max-width: 800px;
}

.conclusion-title-work-life-balance-boundaries {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-cta-work-life-balance-boundaries {
  margin-top: clamp(2rem, 4vw, 3rem);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
}

.conclusion-cta-text-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 1rem 0;
}

.cta-link-work-life-balance-boundaries {
  display: inline-block;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-secondary);
  text-decoration: none;
  font-weight: 600;
  transition: all var(--transition-base);
}

.cta-link-work-life-balance-boundaries:hover {
  color: var(--color-text-primary);
  text-decoration: underline;
}

.related-section-work-life-balance-boundaries {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-work-life-balance-boundaries {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-header-work-life-balance-boundaries {
  text-align: center;
}

.related-title-work-life-balance-boundaries {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: 0.75rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-work-life-balance-boundaries {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.related-cards-work-life-balance-boundaries {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-work-life-balance-boundaries {
  flex: 1 1 calc(33.333% - 1.67rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-work-life-balance-boundaries:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-work-life-balance-boundaries {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-body-work-life-balance-boundaries {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-work-life-balance-boundaries {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.4;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-title-work-life-balance-boundaries a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.related-card-title-work-life-balance-boundaries a:hover {
  color: var(--color-text-primary);
  text-decoration: underline;
}

.related-card-text-work-life-balance-boundaries {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-work-life-balance-boundaries {
    flex-direction: column;
  }

  .intro-text-work-life-balance-boundaries {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-highlights-work-life-balance-boundaries {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-wrapper-work-life-balance-boundaries {
    flex-direction: column;
  }

  .content-text-work-life-balance-boundaries {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-image-work-life-balance-boundaries {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .author-card-work-life-balance-boundaries {
    flex-direction: column;
    text-align: center;
    align-items: center;
  }

  .author-photo-work-life-balance-boundaries {
    width: 100px;
    height: 100px;
  }

  .disclaimer-content-work-life-balance-boundaries {
    flex-direction: column;
    text-align: center;
    align-items: center;
  }

  .disclaimer-icon-work-life-balance-boundaries {
    width: 36px;
    height: 36px;
    font-size: 1.1rem;
  }

  .related-card-work-life-balance-boundaries {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-cards-work-life-balance-boundaries {
    flex-direction: column;
  }

  .hero-section-work-life-balance-boundaries {
    min-height: 500px;
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .related-card-work-life-balance-boundaries {
    flex: 1 1 calc(50% - 1.25rem);
    max-width: 100%;
  }

  .related-cards-work-life-balance-boundaries {
    justify-content: space-between;
  }
}

@media (min-width: 1024px) {
  .hero-section-work-life-balance-boundaries {
    min-height: 700px;
  }

  .related-card-work-life-balance-boundaries {
    flex: 1 1 calc(33.333% - 1.67rem);
  }
}

.main-stress-management-workshops-guide {
  width: 100%;
  overflow: hidden;
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-stress-management-workshops-guide {
  position: relative;
  min-height: 500px;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: var(--color-bg-primary);
  padding: clamp(2rem, 8vw, 4rem) 0;
}

.hero-image-stress-management-workshops-guide {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.hero-overlay-stress-management-workshops-guide {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(10, 10, 10, 0.85) 0%, rgba(22, 22, 22, 0.75) 100%);
  z-index: 2;
}

.hero-content-stress-management-workshops-guide {
  position: relative;
  z-index: 3;
  max-width: 720px;
}

.breadcrumbs-stress-management-workshops-guide {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
}

.breadcrumbs-stress-management-workshops-guide a {
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-stress-management-workshops-guide a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.breadcrumbs-stress-management-workshops-guide span {
  color: var(--color-text-muted);
}

.hero-meta-stress-management-workshops-guide {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
  margin-bottom: 1.5rem;
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
}

.meta-item-stress-management-workshops-guide {
  color: var(--color-text-secondary);
}

.meta-divider-stress-management-workshops-guide {
  color: var(--color-accent);
}

.hero-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-stress-management-workshops-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  max-width: 600px;
}

.author-section-stress-management-workshops-guide {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.author-card-stress-management-workshops-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border-light);
}

.author-photo-stress-management-workshops-guide {
  flex-shrink: 0;
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--color-accent);
}

.author-info-stress-management-workshops-guide {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.author-label-stress-management-workshops-guide {
  font-size: clamp(0.75rem, 1vw + 0.3rem, 0.85rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--color-accent);
}

.author-name-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-stress-management-workshops-guide a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-stress-management-workshops-guide a:hover {
  color: var(--color-accent);
}

.author-position-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  font-weight: 600;
  color: var(--color-text-secondary);
  margin: 0;
}

.author-bio-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  margin: 0;
}

.intro-section-stress-management-workshops-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-stress-management-workshops-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 850px;
  margin: 0 auto;
  text-align: center;
}

.intro-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-text-stress-management-workshops-guide {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-section-one-stress-management-workshops-guide,
.content-section-two-stress-management-workshops-guide,
.content-section-three-stress-management-workshops-guide,
.content-section-four-stress-management-workshops-guide {
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-section-one-stress-management-workshops-guide {
  background: var(--color-bg-secondary);
}

.content-section-two-stress-management-workshops-guide {
  background: var(--color-bg-primary);
}

.content-section-three-stress-management-workshops-guide {
  background: var(--color-bg-secondary);
}

.content-section-four-stress-management-workshops-guide {
  background: var(--color-bg-primary);
}

.content-wrapper-stress-management-workshops-guide,
.content-wrapper-reverse-stress-management-workshops-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-wrapper-reverse-stress-management-workshops-guide {
  flex-direction: row-reverse;
}

.content-text-stress-management-workshops-guide {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.content-image-stress-management-workshops-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-stress-management-workshops-guide {
  width: 100%;
  height: auto;
  border-radius: var(--radius-xl);
  display: block;
  box-shadow: var(--shadow-lg);
}

.content-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.content-text-body-stress-management-workshops-guide {
  font-size: clamp(0.95rem, 1.5vw + 0.4rem, 1.1rem);
  line-height: 1.8;
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-box-stress-management-workshops-guide {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1.25rem, 3vw, 1.75rem);
  border-radius: var(--radius-lg);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.highlight-text-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin: 0;
}

.stats-box-stress-management-workshops-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  margin: clamp(1.5rem, 3vw, 2rem) 0;
}

.stat-item-stress-management-workshops-guide {
  flex: 1 1 calc(50% - 0.75rem);
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  text-align: center;
}

.stat-number-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-accent);
  margin: 0 0 0.5rem 0;
}

.stat-label-stress-management-workshops-guide {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.disclaimer-section-stress-management-workshops-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
}

.disclaimer-content-stress-management-workshops-guide {
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-stress-management-workshops-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-stress-management-workshops-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 850px;
  margin: 0 auto;
}

.conclusion-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-stress-management-workshops-guide {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.questions-list-stress-management-workshops-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin: clamp(2rem, 4vw, 2.5rem) 0;
}

.question-item-stress-management-workshops-guide {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 3px solid var(--color-accent);
}

.question-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.question-text-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-box-stress-management-workshops-guide {
  background: linear-gradient(135deg, rgba(132, 204, 22, 0.15) 0%, rgba(163, 230, 53, 0.1) 100%);
  border: 1px solid var(--color-accent);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-xl);
  text-align: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.cta-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-stress-management-workshops-guide {
  font-size: clamp(0.95rem, 1.5vw + 0.4rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin: 0 0 1.5rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-link-stress-management-workshops-guide {
  display: inline-block;
  background: var(--color-accent);
  color: #0a0a0a;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 1.5vw + 0.4rem, 1.1rem);
  transition: var(--transition-base);
}

.cta-link-stress-management-workshops-guide:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.related-section-stress-management-workshops-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-stress-management-workshops-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.related-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-stress-management-workshops-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  justify-content: center;
}

.related-card-stress-management-workshops-guide {
  flex: 1 1 calc(33.333% - 2rem);
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-stress-management-workshops-guide:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.related-card-image-stress-management-workshops-guide {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-stress-management-workshops-guide {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-stress-management-workshops-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-title-stress-management-workshops-guide a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-card-title-stress-management-workshops-guide a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.related-card-description-stress-management-workshops-guide {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .author-card-stress-management-workshops-guide {
    flex-direction: column;
    gap: 1.5rem;
    align-items: center;
    text-align: center;
  }

  .author-photo-stress-management-workshops-guide {
    width: 100px;
    height: 100px;
  }

  .author-info-stress-management-workshops-guide {
    gap: 0.5rem;
  }

  .content-wrapper-stress-management-workshops-guide,
  .content-wrapper-reverse-stress-management-workshops-guide {
    flex-direction: column;
  }

  .content-text-stress-management-workshops-guide,
  .content-image-stress-management-workshops-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .stat-item-stress-management-workshops-guide {
    flex: 1 1 100%;
  }

  .related-card-stress-management-workshops-guide {
    flex: 1 1 100%;
    min-width: auto;
  }

  .questions-list-stress-management-workshops-guide {
    gap: 1rem;
  }

  .question-item-stress-management-workshops-guide {
    padding: 1.25rem;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-stress-management-workshops-guide {
    font-size: 0.75rem;
  }

  .hero-section-stress-management-workshops-guide {
    min-height: 350px;
    padding: 1.5rem 0;
  }

  .author-card-stress-management-workshops-guide {
    padding: 1.5rem;
  }

  .author-photo-stress-management-workshops-guide {
    width: 80px;
    height: 80px;
  }

  .cta-box-stress-management-workshops-guide {
    padding: 1.5rem;
  }

  .related-cards-stress-management-workshops-guide {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .content-wrapper-stress-management-workshops-guide,
  .content-wrapper-reverse-stress-management-workshops-guide {
    gap: 4rem;
  }

  .related-card-stress-management-workshops-guide {
    flex: 1 1 calc(33.333% - 2rem);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mindfulness-about-page {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
}

section {
  overflow: hidden;
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-header-about {
  text-align: center;
  max-width: 900px;
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.hero-visual-about {
  width: 100%;
  max-width: 850px;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.journey-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.journey-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.journey-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.section-label-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.9rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-secondary);
  margin-bottom: 0.75rem;
}

.journey-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.journey-description-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.journey-text-about {
  max-width: 800px;
  margin: 0 auto;
}

.journey-text-about p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.journey-text-about p:last-child {
  margin-bottom: 0;
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.approach-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.approach-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.2;
}

.approach-subtitle-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.approach-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.approach-card-about {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  min-width: 280px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 10px;
  border: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
}

.approach-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-secondary);
}

.card-icon-about {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-secondary);
  margin-bottom: 1rem;
  display: block;
}

.card-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.card-text-about {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.values-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.values-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.2;
}

.values-subtitle-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.values-list-about {
  max-width: 700px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 2rem);
}

.value-item-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.value-icon-about {
  flex-shrink: 0;
  width: clamp(2rem, 4vw, 2.5rem);
  height: clamp(2rem, 4vw, 2.5rem);
  background: var(--color-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-bg-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.value-text-about {
  flex: 1;
}

.value-name-about {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.value-description-about {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.vision-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.vision-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.vision-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3.5rem);
  align-items: center;
}

.vision-text-about {
  flex: 1 1 50%;
}

.vision-image-about {
  flex: 1 1 50%;
  min-height: 300px;
  max-height: 450px;
  border-radius: 10px;
  overflow: hidden;
}

.vision-image-about img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.vision-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.vision-text-about p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.vision-text-about p:last-child {
  margin-bottom: 0;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  border-top: 1px solid var(--color-border-light);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1rem;
}

.disclaimer-icon-about {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-secondary);
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.disclaimer-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

@media (max-width: 768px) {
  .approach-card-about {
    flex: 1 1 100%;
    min-width: unset;
  }

  .vision-split-about {
    flex-direction: column;
  }

  .vision-text-about {
    flex: 1 1 100%;
  }

  .vision-image-about {
    flex: 1 1 100%;
    min-height: 250px;
    max-height: 350px;
  }

  .value-icon-about {
    margin-top: 0;
  }
}

@media (max-width: 480px) {
  .hero-title-about {
    margin-bottom: 1rem;
  }

  .approach-card-about {
    padding: clamp(1.25rem, 2vw, 2rem);
  }

  .card-icon-about {
    font-size: clamp(1.75rem, 3vw, 2.25rem);
  }
}

.author-profile-margaret-wong {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.author-hero-margaret-wong {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
  position: relative;
}

.author-hero-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: center;
  text-align: center;
}

.author-hero-image-margaret-wong {
  width: 100%;
  max-width: 400px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.author-hero-photo-margaret-wong {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  aspect-ratio: 3/4;
}

.author-hero-overlay-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  width: 100%;
}

.author-name-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-title-margaret-wong {
  color: var(--color-primary);
  font-size: clamp(1rem, 2.5vw, 1.5rem);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-company-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  font-weight: 500;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-intro-margaret-wong {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-intro-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.author-intro-quote-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.author-quote-text-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-style: italic;
  font-weight: 500;
  line-height: 1.6;
  margin: 0;
  padding: clamp(1.5rem, 3vw, 2rem) 0;
  border-top: 3px solid var(--color-primary);
  border-bottom: 3px solid var(--color-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-quote-attribution-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  font-weight: 600;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-overview-margaret-wong {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-overview-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.author-bio-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.author-overview-heading-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-bio-text-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-stats-margaret-wong {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: space-around;
}

.author-stat-item-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  align-items: center;
  flex: 1 1 auto;
  min-width: 120px;
}

.author-stat-number-margaret-wong {
  color: var(--color-primary);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-stat-label-margaret-wong {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  text-align: center;
  margin: 0;
  font-weight: 500;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-expertise-margaret-wong {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-expertise-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.author-expertise-header-margaret-wong {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.author-expertise-heading-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-expertise-subtitle-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-expertise-grid-margaret-wong {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.author-expertise-card-margaret-wong {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 250px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: var(--transition-base);
}

.author-expertise-card-margaret-wong:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.author-expertise-icon-margaret-wong {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
}

.author-expertise-card-title-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-expertise-card-text-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-journey-margaret-wong {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-journey-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.author-journey-header-margaret-wong {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.author-journey-heading-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-journey-subtitle-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-journey-timeline-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.author-journey-item-margaret-wong {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.author-journey-marker-margaret-wong {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 100px;
  height: 100px;
  background: var(--color-primary);
  border-radius: var(--radius-lg);
  flex-shrink: 0;
}

.author-journey-year-margaret-wong {
  color: var(--color-bg-primary);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  font-family: var(--font-heading);
}

.author-journey-details-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex: 1;
  padding-top: clamp(0.5rem, 1vw, 1rem);
}

.author-journey-title-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-journey-description-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-credentials-margaret-wong {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-credentials-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.author-credentials-header-margaret-wong {
  text-align: center;
}

.author-credentials-heading-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-credentials-grid-margaret-wong {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.author-credentials-item-margaret-wong {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 250px;
  max-width: 300px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  text-align: center;
}

.author-credentials-badge-margaret-wong {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
}

.author-credentials-title-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-credentials-detail-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-articles-margaret-wong {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-articles-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.author-articles-header-margaret-wong {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.author-articles-heading-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-articles-subtitle-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-articles-grid-margaret-wong {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.author-article-link-margaret-wong {
  text-decoration: none;
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 260px;
  max-width: 340px;
}

.author-article-card-margaret-wong {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  height: 100%;
  transition: var(--transition-base);
}

.author-article-link-margaret-wong:hover .author-article-card-margaret-wong {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.author-article-title-margaret-wong {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  line-height: 1.4;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-article-preview-margaret-wong {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-article-arrow-margaret-wong {
  color: var(--color-primary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  transition: var(--transition-base);
}

.author-article-link-margaret-wong:hover .author-article-arrow-margaret-wong {
  color: var(--color-primary-hover);
  transform: translateX(4px);
}

.author-cta-margaret-wong {
  background: var(--color-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-cta-content-margaret-wong {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  text-align: center;
}

.author-cta-heading-margaret-wong {
  color: var(--color-bg-primary);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  margin: 0;
  max-width: 600px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-cta-text-margaret-wong {
  color: var(--color-bg-primary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  line-height: 1.6;
  margin: 0;
  max-width: 600px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-cta-buttons-margaret-wong {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
}

.author-cta-button-margaret-wong {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  font-family: var(--font-primary);
}

.author-cta-primary-margaret-wong {
  background: var(--color-bg-primary);
  color: var(--color-primary);
}

.author-cta-primary-margaret-wong:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
}

.author-cta-secondary-margaret-wong {
  background: transparent;
  color: var(--color-bg-primary);
  border: 2px solid var(--color-bg-primary);
}

.author-cta-secondary-margaret-wong:hover {
  background: var(--color-bg-primary);
  color: var(--color-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
}

@media (max-width: 767px) {
  .author-expertise-card-margaret-wong {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .author-credentials-item-margaret-wong {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .author-article-link-margaret-wong {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .author-journey-item-margaret-wong {
    flex-direction: column;
  }

  .author-journey-marker-margaret-wong {
    width: 100%;
    min-width: auto;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .author-expertise-card-margaret-wong {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 220px;
  }

  .author-credentials-item-margaret-wong {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 220px;
  }

  .author-article-link-margaret-wong {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 220px;
  }
}

@media (min-width: 1024px) {
  .author-hero-content-margaret-wong {
    flex-direction: row;
    align-items: center;
    justify-content: center;
    gap: clamp(2rem, 5vw, 4rem);
    text-align: left;
  }

  .author-hero-image-margaret-wong {
    max-width: 380px;
    flex: 0 0 auto;
  }

  .author-hero-overlay-margaret-wong {
    flex: 1 1 auto;
    max-width: 500px;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-hero-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-hero-content {
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.2;
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.6;
}

.services-offerings {
  background-color: var(--color-bg-primary);
  padding: 4rem var(--spacing-md);
  overflow: hidden;
}

.services-offerings-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  border-color: var(--color-border-accent);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.service-card-icon {
  width: 56px;
  height: 56px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-md);
  font-size: 1.75rem;
  color: var(--color-primary);
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.6;
  flex-grow: 1;
}

.service-card-highlights {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  color: var(--color-text-secondary);
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xs);
}

.service-card-highlights li {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-sm);
}

.service-card-highlights li::before {
  content: "";
  color: var(--color-success);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 2px;
}

.services-cta-section {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-heading {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.2;
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--spacing-sm) var(--spacing-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .services-hero {
    padding: 4rem var(--spacing-lg);
  }

  .services-offerings {
    padding: 5rem var(--spacing-lg);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }

  .service-card {
    padding: var(--spacing-xl);
  }

  .services-cta-section {
    padding: 4rem var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem var(--spacing-xl);
  }

  .services-offerings {
    padding: 6rem var(--spacing-xl);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-cta-section {
    padding: 5rem var(--spacing-xl);
  }
}

@media (min-width: 1280px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.portfolio-hero {
  padding: var(--spacing-3xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.portfolio-hero-content {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.2;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

.portfolio-projects {
  padding: var(--spacing-3xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.portfolio-container {
  max-width: 1200px;
  margin: 0 auto;
}

.portfolio-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.portfolio-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.portfolio-card-image {
  width: 100%;
  height: 240px;
  overflow: hidden;
  background-color: var(--color-bg-secondary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.portfolio-card:hover .portfolio-card-image img {
  transform: scale(1.05);
}

.portfolio-card-content {
  padding: var(--spacing-lg);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.portfolio-card-meta {
  display: flex;
  gap: var(--spacing-sm);
  margin-bottom: var(--spacing-md);
  flex-wrap: wrap;
  align-items: center;
}

.portfolio-card_queue {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  background-color: var(--color-primary-light);
  color: var(--color-primary);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
}

.portfolio-card-year {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.25rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.3;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9375rem, 1vw + 0.375rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0 0 var(--spacing-md) 0;
  flex: 1;
}

.portfolio-card-stat {
  font-family: var(--font-primary);
  font-size: 0.9375rem;
  color: var(--color-text-secondary);
  padding-top: var(--spacing-md);
  border-top: 1px solid var(--color-border-light);
  margin-top: auto;
}

.portfolio-card-stat strong {
  color: var(--color-primary);
  font-weight: 700;
}

@media (min-width: 768px) {
  .portfolio-projects {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .portfolio-card-image {
    height: 280px;
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .portfolio-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.portfolio-cta {
  padding: var(--spacing-3xl) var(--spacing-md);
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.portfolio-cta-content {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.3;
}

.portfolio-cta-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9375rem, 1vw + 0.375rem, 1.0625rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.portfolio-cta-button {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-lg);
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 0.9375rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  cursor: pointer;
  border: 2px solid var(--color-primary);
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.wellness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.wellness-docs main {
  width: 100%;
}

.wellness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.wellness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-3xl) var(--spacing-md);
}

.wellness-docs h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: 1.3;
  font-weight: 700;
}

.wellness-docs .updated-date {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  margin-bottom: var(--spacing-2xl);
  display: block;
}

.wellness-docs h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
  line-height: 1.4;
}

.wellness-docs section {
  margin-bottom: var(--spacing-3xl);
}

.wellness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.wellness-docs ul {
  margin: var(--spacing-md) 0 var(--spacing-lg) var(--spacing-lg);
  list-style-position: outside;
}

.wellness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  list-style-type: disc;
}

.wellness-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-lg);
  margin-top: var(--spacing-3xl);
  border: 1px solid var(--color-border-light);
}

.wellness-docs .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.wellness-docs .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.wellness-docs .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .wellness-docs .container {
    padding: 0 var(--spacing-lg);
  }

  .wellness-docs .content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .wellness-docs .container {
    padding: 0 var(--spacing-xl);
  }

  .wellness-docs .content {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html,
body {
  width: 100%;
  height: 100%;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
}

.thank-page {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  min-height: 100vh;
  width: 100%;
  background-color: var(--color-bg-primary);
}

.thank-section {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--spacing-lg);
  animation: fadeInUp 0.6s ease-out;
}

.thank-icon {
  width: clamp(4rem, 15vw, 6rem);
  height: clamp(4rem, 15vw, 6rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-success-light);
  border-radius: var(--radius-full);
  color: var(--color-success);
  flex-shrink: 0;
}

.thank-icon svg {
  width: 100%;
  height: 100%;
  stroke: var(--color-success);
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  letter-spacing: -0.02em;
  margin: var(--spacing-sm) 0;
}

.lead-text {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: var(--spacing-md) 0;
  line-height: 1.6;
}

.description-text {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin: var(--spacing-md) 0;
  font-weight: 400;
}

.next-steps-text {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: var(--spacing-md) 0;
  font-weight: 400;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: all var(--transition-base);
  outline: none;
  margin-top: var(--spacing-lg);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: 2px solid var(--color-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-primary:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--spacing-xl) var(--spacing-lg);
  }
  
  .thank-wrapper {
    gap: var(--spacing-xl);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-2xl) var(--spacing-xl);
  }
  
  .thank-wrapper {
    gap: var(--spacing-2xl);
  }
  
  .thank-icon {
    margin-bottom: var(--spacing-md);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }
  
  .thank-wrapper {
    gap: var(--spacing-2xl);
  }
}

@media (min-width: 1440px) {
  .container {
    padding: 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-wrapper {
    animation: none;
  }
  
  .btn {
    transition: none;
  }
  
  .btn:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html,
body {
  width: 100%;
  height: 100%;
}

main.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--spacing-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  z-index: 1;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--spacing-2xl);
  text-align: center;
}

.error-visual {
  position: relative;
  width: 100%;
  height: 250px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
}

.circle-1,
.circle-2,
.circle-3 {
  position: absolute;
  border-radius: var(--radius-full);
  animation: float 6s ease-in-out infinite;
}

.circle-1 {
  width: 120px;
  height: 120px;
  background-color: var(--color-primary-light);
  opacity: 0.1;
  top: 20px;
  left: 10%;
  animation-delay: 0s;
}

.circle-2 {
  width: 80px;
  height: 80px;
  background-color: var(--color-secondary-light);
  opacity: 0.15;
  bottom: 30px;
  right: 15%;
  animation-delay: 2s;
}

.circle-3 {
  width: 100px;
  height: 100px;
  background-color: var(--color-success-light);
  opacity: 0.08;
  top: 50%;
  right: 5%;
  transform: translateY(-50%);
  animation-delay: 4s;
}

@keyframes float {
  0%,
  100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-30px);
  }
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(5rem, 12vw, 8rem);
  font-weight: 800;
  color: var(--color-primary);
  position: relative;
  z-index: 2;
  letter-spacing: -0.02em;
  line-height: 1;
  animation: slideDown 0.8s ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-40px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-message {
  animation: fadeIn 1s ease-out 0.3s both;
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-message h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
}

.error-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: var(--spacing-md);
}

.error-secondary {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 0.95vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: var(--spacing-xl);
}

.action-group {
  margin: var(--spacing-xl) 0;
}

.btn {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-lg);
  border-radius: var(--radius-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  text-align: center;
  letter-spacing: 0.3px;
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.suggestions {
  margin-top: var(--spacing-2xl);
  padding: var(--spacing-lg);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.suggestions-title {
  font-family: var(--font-heading);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: var(--spacing-md);
}

.suggestions-list {
  list-style: none;
  text-align: left;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.suggestions-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.95vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  padding-left: var(--spacing-md);
  position: relative;
}

.suggestions-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.5em;
  width: 6px;
  height: 6px;
  background-color: var(--color-primary);
  border-radius: var(--radius-full);
}

@media (min-width: 640px) {
  .error-visual {
    height: 300px;
  }

  .circle-1 {
    width: 150px;
    height: 150px;
  }

  .circle-2 {
    width: 100px;
    height: 100px;
  }

  .circle-3 {
    width: 130px;
    height: 130px;
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-xl);
  }

  .error-wrapper {
    gap: var(--spacing-3xl);
  }

  .error-visual {
    height: 350px;
    margin-bottom: var(--spacing-xl);
  }

  .circle-1 {
    width: 180px;
    height: 180px;
  }

  .circle-2 {
    width: 120px;
    height: 120px;
  }

  .circle-3 {
    width: 160px;
    height: 160px;
  }

  .btn {
    padding: var(--spacing-md) var(--spacing-2xl);
  }

  .suggestions {
    padding: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-2xl);
    min-height: 100vh;
  }

  .container {
    padding: 0 var(--spacing-2xl);
  }

  .error-visual {
    height: 400px;
  }

  .circle-1 {
    width: 200px;
    height: 200px;
  }

  .circle-2 {
    width: 140px;
    height: 140px;
  }

  .circle-3 {
    width: 180px;
    height: 180px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .circle-1,
  .circle-2,
  .circle-3 {
    animation: none;
  }

  .error-code {
    animation: none;
  }

  .error-message {
    animation: none;
  }

  .btn-primary:hover {
    transform: none;
  }
}

.contact-talk-to-us-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-talk-to-us-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-hero-content {
  text-align: center;
}

.contact-talk-to-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.2;
}

.contact-talk-to-us-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .contact-talk-to-us-hero {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-hero {
    padding: calc(var(--spacing-4xl) * 1.5) 0;
  }
}

.contact-talk-to-us-main {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-main-content {
  width: 100%;
}

.contact-talk-to-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
}

.contact-talk-to-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-talk-to-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 1024px) {
  .contact-talk-to-us-form-wrapper {
    flex: 1 1 48%;
  }

  .contact-talk-to-us-info-wrapper {
    flex: 1 1 48%;
  }
}

.contact-talk-to-us-form-header {
  margin-bottom: var(--spacing-2xl);
}

.contact-talk-to-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.contact-talk-to-us-form-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.contact-talk-to-us-form {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-talk-to-us-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-talk-to-us-label {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.contact-talk-to-us-input,
.contact-talk-to-us-textarea,
.contact-talk-to-us-select {
  font-family: var(--font-primary);
  width: 100%;
  padding: var(--spacing-sm) var(--spacing-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.5;
  transition: all var(--transition-base);
}

.contact-talk-to-us-input::placeholder,
.contact-talk-to-us-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-talk-to-us-input:focus,
.contact-talk-to-us-textarea:focus,
.contact-talk-to-us-select:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-talk-to-us-textarea {
  resize: vertical;
  min-height: 140px;
}

.contact-talk-to-us-select {
  cursor: pointer;
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath fill='%23666' d='M1 1l5 5 5-5'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right var(--spacing-md) center;
  padding-right: var(--spacing-2xl);
}

.contact-talk-to-us-form-consent {
  margin-top: var(--spacing-sm);
}

.contact-talk-to-us-checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-sm);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  cursor: pointer;
}

.contact-talk-to-us-checkbox {
  width: 20px;
  height: 20px;
  min-width: 20px;
  margin-top: 2px;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-talk-to-us-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.contact-talk-to-us-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-talk-to-us-submit {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 700;
  letter-spacing: 0.5px;
  cursor: pointer;
  transition: all var(--transition-base);
  margin-top: var(--spacing-md);
}

.contact-talk-to-us-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-talk-to-us-submit:active {
  transform: translateY(0);
}

.contact-talk-to-us-info-header {
  margin-bottom: var(--spacing-2xl);
}

.contact-talk-to-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.contact-talk-to-us-info-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.contact-talk-to-us-info-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-2xl);
  margin-bottom: var(--spacing-3xl);
}

.contact-talk-to-us-info-item {
  display: flex;
  gap: var(--spacing-lg);
}

.contact-talk-to-us-info-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-talk-to-us-info-text {
  flex: 1;
}

.contact-talk-to-us-info-item-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xs);
}

.contact-talk-to-us-info-item-content {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-primary);
  line-height: 1.6;
  margin-bottom: var(--spacing-xs);
}

.contact-talk-to-us-info-item-content a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.contact-talk-to-us-info-item-content a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-talk-to-us-info-item-meta {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.5;
}

.contact-talk-to-us-info-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-talk-to-us-info-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.contact-talk-to-us-info-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: var(--spacing-md);
}

.contact-talk-to-us-cta-button {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 700;
  text-decoration: none;
  transition: all var(--transition-base);
}

.contact-talk-to-us-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-talk-to-us-faq {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-faq-content {
  width: 100%;
}

.contact-talk-to-us-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: var(--spacing-sm);
}

.contact-talk-to-us-faq-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  text-align: center;
  margin-bottom: var(--spacing-3xl);
  line-height: 1.6;
}

.contact-talk-to-us-faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .contact-talk-to-us-faq-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.contact-talk-to-us-faq-item {
  background-color: var(--color-bg-card);
  padding: var(--spacing-xl);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.contact-talk-to-us-faq-item:hover {
  border-color: var(--color-border-accent);
  box-shadow: var(--shadow-md);
}

.contact-talk-to-us-faq-item-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: 1.4;
}

.contact-talk-to-us-faq-item-answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .contact-talk-to-us-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-talk-to-us-faq {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-main {
    padding: calc(var(--spacing-4xl) * 1.5) 0;
  }

  .contact-talk-to-us-faq {
    padding: calc(var(--spacing-4xl) * 1.5) 0;
  }
}

.contact-talk-to-us-cta {
  background-color: var(--color-primary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-cta-content {
  text-align: center;
}

.contact-talk-to-us-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.2rem);
  font-weight: 700;
  color: var(--color-bg-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.2;
}

.contact-talk-to-us-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-bg-primary);
  line-height: 1.7;
  margin-bottom: var(--spacing-2xl);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.contact-talk-to-us-cta-buttons {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  align-items: center;
  flex-wrap: wrap;
  justify-content: center;
}

@media (min-width: 640px) {
  .contact-talk-to-us-cta-buttons {
    flex-direction: row;
  }
}

.contact-talk-to-us-cta-primary {
  padding: var(--spacing-md) var(--spacing-2xl);
  background-color: var(--color-bg-primary);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 700;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.contact-talk-to-us-cta-primary:hover {
  background-color: var(--color-bg-secondary);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-talk-to-us-cta-secondary {
  padding: var(--spacing-md) var(--spacing-2xl);
  background-color: transparent;
  color: var(--color-bg-primary);
  border: 2px solid var(--color-bg-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 700;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.contact-talk-to-us-cta-secondary:hover {
  background-color: var(--color-bg-primary);
  color: var(--color-primary);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .contact-talk-to-us-cta {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-cta {
    padding: calc(var(--spacing-4xl) * 1.5) 0;
  }
}

@media (max-width: 767px) {
  .contact-talk-to-us-grid {
    gap: var(--spacing-2xl);
  }

  .contact-talk-to-us-form-wrapper,
  .contact-talk-to-us-info-wrapper {
    flex: 1 1 100%;
  }
}
.header-mindful-flow-mobile-close,.header-mindful-flow-mobile-toggle{
  width: 34px;
}

.header-mindful-flow-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-mindful-flow-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-mindful-flow-mobile-menu{
    max-width: 100%;
  }
}

.header-mindful-flow-mobile-toggle[aria-expanded="true"]{
  display: none;
}

@media (max-width: 768px) {
  .blog-card-image_base {
    aspect-ratio: 6 / 9;
  }
  .card-image-mindfulness-emotional-intelligence {
    aspect-ratio: 6 / 9;
  }
}